Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike Adams
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Monday, April 16, 2018
Time: 30:12
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 16.6 Avg / 19.5 Max
Power (Watts): 149 Avg / 406 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 160 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.