Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Maddox
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 16, 2018
Time: 26:02
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 12.3 Avg / 20.7 Max
Power (Watts): 102 Avg / 252 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 122 Avg / 137 Max

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