Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Frye
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, April 16, 2018
Time: 11:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 126 Avg / 226 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 169 Avg / 175 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:58