Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Angie Flight
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, April 16, 2018
Time: 22:50
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.4 Avg / 21.6 Max
Power (Watts): 70 Avg / 299 Max
Cadence (RPM): 57 Avg / 111 Max
Heartrate (BPM): 117 Avg / 141 Max

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