Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Grampa Jon Bouton
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, April 16, 2018
Time: 22:49
Distance: 5.35 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.1 Avg / 18.6 Max
Power (Watts): 103 Avg / 169 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

5.00 mi in 20:06
0.35 mi in 2:43