Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, April 16, 2018
Time: 21:47
Distance: 5.36 Miles
Laps: 5.4
Calories: 204
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 132 Avg / 221 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 90 Avg / 215 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:53
0.36 mi in 1:25