Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, April 16, 2018
Time: 28:54
Distance: 6.04 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 78 Avg / 190 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

5.00 mi in 21:37
1.04 mi in 7:17