Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, April 16, 2018
Time: 1:00:06
Distance: 24.09 Miles
Laps: 3.5
Calories: 1,412
Speed (MPH): 24.0 Avg / 31.1 Max
Power (Watts): 366 Avg / 582 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 125 Avg / 170 Max

Laps

6.98 mi in 17:57
6.98 mi in 16:57
6.98 mi in 17:31
3.15 mi in 7:41