Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, April 16, 2018
Time: 32:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 12.8 Avg / 21.3 Max
Power (Watts): 69 Avg / 243 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 94 Avg / 131 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:57