Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeremy Roux
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 16, 2018
Time: 43:10
Distance: 11.01 Miles
Laps: 2.2
Calories: 402
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 131 Avg / 226 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

5.00 mi in 19:53
5.00 mi in 19:27
1.01 mi in 3:50