Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Monday, April 16, 2018
Time: 28:28
Distance: 7.62 Miles
Laps: 1.7
Calories: 255
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 125 Avg / 190 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

4.42 mi in 16:26
3.20 mi in 12:02