Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, April 16, 2018
Time: 30:28
Distance: 7.62 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.0 Avg / 27.8 Max
Power (Watts): 142 Avg / 322 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

7.22 mi in 27:51
0.40 mi in 2:37