| Rider: | A ROD |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Monday, April 16, 2018 |
| Time: | 31:26 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 274 |
| Speed (MPH): | 13.8 Avg / 25.9 Max |
| Power (Watts): | 121 Avg / 312 Max |
| Cadence (RPM): | 45 Avg / 75 Max |
| Heartrate (BPM): | 179 Avg / 200 Max |
Personal Best
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