Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles DeFelice
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Monday, April 16, 2018
Time: 27:34
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 151 Avg / 306 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 135 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.