Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, April 16, 2018
Time: 50:01
Distance: 11.44 Miles
Laps: 11.4
Calories: 317
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 82 Avg / 140 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:18
0.44 mi in 1:47

Goal

50 Minutes