Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alyssa Cole
Team: Cedarville University (Cedarville, OH)
Date: Monday, April 16, 2018
Time: 30:57
Distance: 5.18 Miles
Laps: 3.5
Calories: 152
Speed (MPH): 10.0 Avg / 19.2 Max
Power (Watts): 59 Avg / 240 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:35
1.50 mi in 8:40
1.50 mi in 8:15
0.68 mi in 4:27