Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ed Shred
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, April 16, 2018
Time: 48:08
Distance: 11.81 Miles
Completed:
Calories: 556
Speed (MPH): 14.8 Avg / 30.8 Max
Power (Watts): 168 Avg / 375 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 157 Avg / 170 Max

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