Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, April 17, 2018
Time: 25:08
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 12.7 Avg / 24.6 Max
Power (Watts): 102 Avg / 496 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 131 Avg / 141 Max

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