Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, April 17, 2018
Time: 24:48
Distance: 7.15 Miles
Laps: 2.1
Calories: 282
Speed (MPH): 17.3 Avg / 20.8 Max
Power (Watts): 165 Avg / 298 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

3.37 mi in 11:37
3.37 mi in 11:00
0.41 mi in 2:11