Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Navy Bun
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, April 17, 2018
Time: 45:04
Distance: 8.09 Miles
Laps: 1.6
Calories: 238
Speed (MPH): 10.8 Avg / 20.0 Max
Power (Watts): 64 Avg / 173 Max
Cadence (RPM): 33 Avg / 67 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

5.00 mi in 27:28
3.09 mi in 17:36