Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, April 17, 2018
Time: 23:39
Distance: 6.58 Miles
Laps: 4.4
Calories: 263
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 162 Avg / 329 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:06
1.50 mi in 4:55
1.50 mi in 4:59
0.58 mi in 3:51