Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Murphy
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Tuesday, April 17, 2018
Time: 36:52
Distance: 8.89 Miles
Laps: 2.7
Calories: 301
Speed (MPH): 14.5 Avg / 24.9 Max
Power (Watts): 112 Avg / 355 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 47 Avg / 186 Max

Laps

3.37 mi in 13:21
3.37 mi in 13:51
2.15 mi in 9:40