Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 18, 2018
Time: 1:00:08
Distance: 14.44 Miles
Laps: 14.4
Calories: 463
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 104 Avg / 222 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 87 Avg / 196 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 5:01
1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 4:02
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
0.44 mi in 1:43