Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Richards
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Wednesday, April 18, 2018
Time: 30:06
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 154 Avg / 329 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 117 Avg / 146 Max

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