Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, April 18, 2018
Time: 13:22
Distance: 5.02 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 22.5 Avg / 32.0 Max
Power (Watts): 317 Avg / 581 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

4.01 mi in 10:13
1.01 mi in 3:09

Goal

1 Completed Lap