Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, April 18, 2018
Time: 24:02
Distance: 7.05 Miles
Laps: 1.4
Calories: 284
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 172 Avg / 335 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

5.00 mi in 16:46
2.05 mi in 7:16