Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 18, 2018
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.6 Avg / 19.2 Max
Power (Watts): 116 Avg / 335 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 127 Avg / 147 Max

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