City Express 4.53 mi

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Lap Details

Rider: Mike Benoit
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 18, 2018
Time: 20:30
Distance: 4.53 Miles
Completed:
Calories: 250
Speed (MPH): 13.5 Avg / 31.6 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 122 Avg / 234 Max

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