Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerome Snow
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, April 18, 2018
Time: 1:09:09
Distance: 16.12 Miles
Laps: 3.2
Calories: 500
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 97 Avg / 194 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 41 Avg / 89 Max

Laps

5.00 mi in 21:40
5.00 mi in 21:15
5.00 mi in 21:20
1.12 mi in 4:54