City Express 4.53 mi

Leaderboard

Lap Details

Rider: Roscoe Brunson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, April 19, 2018
Time: 18:42
Distance: 4.53 Miles
Completed:
Calories: 251
Speed (MPH): 14.6 Avg / 30.2 Max
Power (Watts): 200 Avg / 391 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 103 Avg / 187 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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