Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gayle Slattery
Team: YMCA - Youngstown - Central (Youngstown, OH)
Date: Thursday, April 19, 2018
Time: 20:25
Distance: 4.52 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 116 Avg / 293 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 157 Avg / 208 Max

Laps

4.01 mi in 17:06
0.51 mi in 3:19