Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, April 19, 2018
Time: 25:44
Distance: 5.79 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 117 Avg / 276 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

5.43 mi in 23:17
0.36 mi in 2:27