Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Thursday, April 19, 2018
Time: 47:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 253
Speed (MPH): 12.7 Avg / 13.3 Max
Power (Watts): 65 Avg / 103 Max
Cadence (RPM): 47 Avg / 50 Max
Heartrate (BPM): 134 Avg / 141 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:44