Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Lee
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, April 19, 2018
Time: 30:04
Distance: 6.43 Miles
Laps: 6.4
Calories: 218
Speed (MPH): 12.8 Avg / 15.4 Max
Power (Watts): 96 Avg / 142 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 99 Avg / 151 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:31
0.43 mi in 1:51