Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fischer
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, April 19, 2018
Time: 29:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 88 Avg / 157 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:06

Goal

30 Minutes