Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Lydon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, April 19, 2018
Time: 27:57
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 135 Avg / 395 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 152 Avg / 160 Max

Ghost

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