Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Vincent Murphy
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Thursday, April 19, 2018
Time: 17:50
Distance: 5.10 Miles
Laps: 1.5
Calories: 207
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 169 Avg / 414 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

3.37 mi in 11:01
1.73 mi in 6:49

Goal

5 Miles

Personal Best

Personal Best Personal Best