Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, April 20, 2018
Time: 18:52
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 12.5 Avg / 21.0 Max
Power (Watts): 88 Avg / 213 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 112 Avg / 117 Max

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