Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, April 20, 2018
Time: 31:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 306
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 136 Avg / 284 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 55 Avg / 129 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:17

Goal

1 Completed Lap