Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, April 20, 2018
Time: 23:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 12.6 Avg / 13.7 Max
Power (Watts): 64 Avg / 104 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 125 Avg / 226 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:42