Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Friday, April 20, 2018
Time: 23:08
Distance: 5.38 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 96 Avg / 156 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

5.00 mi in 21:33
0.38 mi in 1:35