Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roberta Barlow
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 20, 2018
Time: 30:17
Distance: 3.55 Miles
Laps: 3.6
Calories: 85
Speed (MPH): 7.0 Avg / 10.1 Max
Power (Watts): 24 Avg / 45 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 8:39
1.00 mi in 8:26
1.00 mi in 8:24
0.55 mi in 4:48