Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Mike Laffoon
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 20, 2018
Time: 24:08
Distance: 5.37 Miles
Completed:
Calories: 210
Speed (MPH): 13.2 Avg / 27.0 Max
Power (Watts): 120 Avg / 383 Max
Cadence (RPM): 79 Avg / 110 Max
Heartrate (BPM): 150 Avg / 162 Max

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