Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dar Farzad
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, April 20, 2018
Time: 11:26
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 20.8 Avg / 31.1 Max
Power (Watts): 285 Avg / 569 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 154 Avg / 167 Max

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