Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, April 20, 2018
Time: 12:35
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.7 Avg / 28.4 Max
Power (Watts): 217 Avg / 494 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 129 Avg / 136 Max

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