Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Lydon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, April 21, 2018
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 149 Avg / 487 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 132 Avg / 144 Max

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