Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, April 21, 2018
Time: 43:34
Distance: 11.08 Miles
Laps: 1.4
Calories: 482
Speed (MPH): 15.3 Avg / 28.6 Max
Power (Watts): 160 Avg / 426 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

7.87 mi in 30:34
3.21 mi in 13:00