Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Temple
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, April 21, 2018
Time: 20:05
Distance: 3.95 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 74 Avg / 120 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 126 Avg / 129 Max

Laps

3.37 mi in 16:47
0.58 mi in 3:18