Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob McVaugh
Team: Colgate University (Hamilton, NY)
Date: Saturday, April 21, 2018
Time: 23:47
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 18.1 Avg / 27.4 Max
Power (Watts): 195 Avg / 427 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.