Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ben Lawrence
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Sunday, April 22, 2018
Time: 31:01
Distance: 7.24 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 14.0 Avg / 25.5 Max
Power (Watts): 127 Avg / 432 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

6.98 mi in 29:00
0.26 mi in 2:01